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Relax and Renew: Restful Yoga for Stressful Times
 
 
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Relax and Renew: Restful Yoga for Stressful Times (Paperback)

by Judith Hanson Lasater (Author), Judith Lasater (Author) "Taking time out each day to relax and renew is essential to living well..." (more)
Key Phrases: extra blanket for warmth, several normal cycles, head wrap alternative, Coming Back, Being There, Centering Breath (more...)
4.3 out of 5 stars See all reviews (19 customer reviews)
List Price: $21.95
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